Managing Stress for Managers
Description:
Stress: everyone feels it, its effects can hurt us and we all need to manage it. Do you know what it costs? What it does to you? Bad ways and good ways to handle it? With this program, you’ll learn all this and more. You’ll discover practical ways to reduce the negative stress you feel and to increase your resilience in the face of our stressful world.
Objectives:
Stress: What it costs The impact of stress Destructive ways people handle it Effective stress management methods
Duration:
39 min
Language:
English
Online Price:
$14.99
Lab Price: $
Categories:
Health & Wellness, Human Resources, Supervisory Safety
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